Kelly is back at it this week for 5 workout tips for beginners. Be sure to enter her giveaway (IPMPI's biggest prize yet!) below. This week is a cause near and dear to my heart, as I know what it can be like starting all over again with an adequate exercise routine. When I was younger, I was a swimmer. In high school, I dabbled in every sport imaginable. It wasn't until a few years Continue Reading